frankilin roosevelt

It's not about being liberal or conservative anymore y'all. That is a hype offered by the fascist whores who want to confuse the people with lies while they turn this country into an aristocratic police state. Some people will say anything to attain power and money. There is no such thing as the Liberal Media, but the Corporate media is very real.


Check out my old  Voice of the People page.


Gino Napoli
San Francisco, California
High School Math Teacher

jonsdarc@mindspring.com




Loyalty without truth
is a trail to tyranny.

a middle-aged
George Washington



ARCHIVES
1662 POSTS
LATEST ITEM

March 2024
February 2024
January 2024
December 2023
November 2023
October 2023
August 2023
July 2023
June 2023
April 2023
March 2023
February 2023
January 2023
December 2022
November 2022
October 2022
September 2022
August 2022
July 2022
May 2022
April 2022
February 2022
January 2022
November 2021
October 2021
September 2021
August 2021
July 2021
June 2021
May 2021
April 2021
March 2021
February 2021
January 2021
November 2020
October 2020
September 2020
August 2020
July 2020
June 2020
May 2020
April 2020
March 2020
February 2020
January 2020
December 2019
November 2019
October 2019
September 2019
August 2019
July 2019
June 2019
May 2019
April 2019
March 2019
February 2019
January 2019
December 2018
November 2018
October 2018
August 2018
July 2018
June 2018
May 2018
April 2018
December 2017
November 2017
October 2017
September 2017
June 2017
May 2017
April 2017
March 2017
February 2017
January 2017
December 2016
November 2016
September 2016
August 2016
May 2015
March 2015
February 2015
January 2015
December 2014
September 2014
August 2014
May 2014
March 2014
December 2013
November 2013
October 2013
August 2013
July 2013
June 2013
May 2013
April 2013
March 2013
February 2013
January 2013
December 2012
November 2012
October 2012
August 2012
July 2012
April 2012
March 2012
January 2012
December 2011
November 2011
October 2011
August 2011
July 2011
June 2011
January 2011
December 2010
November 2010
October 2010
August 2010
July 2010
March 2010
January 2010
December 2009
November 2009
August 2009
July 2009
March 2009
February 2009
January 2009
December 2008
November 2008
October 2008
September 2008
August 2008
July 2008
June 2008
May 2008
April 2008
March 2008
February 2008
January 2008
December 2007
November 2007
October 2007
September 2007
August 2007
July 2007
June 2007
May 2007
April 2007
February 2007
January 2007
December 2006
November 2006
October 2006
September 2006
August 2006
June 2006
April 2006
March 2006
February 2006
January 2006
December 2005
November 2005
October 2005
September 2005
August 2005
June 2005
May 2005
March 2005
February 2005
January 2005
December 2004
November 2004
October 2004
September 2004
August 2004

Saturday, 20 April 2019 at 17h 44m 56s

True Patriots rise to the Top

Representative Elijah Cummings from Maryland speaks with Mika and Joe on the Morning Joe show at MSNBC.




Saturday, 20 April 2019 at 17h 15m 56s

The Mueller Report

Jesse Dollemore does an excellent piece. Jesse is an ex-Marine. He is a true patriot.



Right before the 4:20 mark (on 4-20 day in San Francisco LOL)

What Robert Mueller absolutely did not do was exonerate Donald Trump.

Even Shep Smith at Fox News has words on this matter.



Shep has been (along with Chris Wallace) the lone semi-moral authority at an otherwise despicable propaganda corporation, ie. willing participants (perhaps with good intentions) hired to give a somewhat moral face, just like mobsters hiring lawyers. A broken clock is always correct twice in 24 hours, hence even Fox News can hire 2 people who have some moral center despite their ideological preferences.


Friday, 19 April 2019 at 2h 24m 19s

OMG can we just accept the truth and do what is necessary to save our Republic

Randi Rhodes brings it hard and true with her New York accent. I love this woman with all my heart.



Even Chris Wallace at Fox News cannot swallow this thing whole.

"I suspect that Democrats heads are exploding."



The above video is put together by Brian Tyler Cohen, a recent youtube'r that I have come to respect. I suggest you subscribe because he is fair and on point in addition to being quite adept at being convincing to the lowest denominator. You will also get an education.


"Then again, holding a press conference about a report before it gets out, is also as desperate as it gets. And not exactly something you need to do if you are fully exonerated."

Fuck yea assholes eat that whole and swallow hard.


Thursday, 4 April 2019 at 1h 10m 17s

Does Sugar consumption cause Cancer?

At the timestamp 28 seconds, the question "Does Sugar Consumption cause ..


Yes. I think that eating too much sugar increases definitely the ... probability of getting cancer ... and also make the outcome of people who already have cancer [is] worse."



This is why I absolutely hate it when fucking Safeway asks me to donate towards "fighting" Cancer and I am like, WTF, 80% of your store is contributing to adding sugars that promote cancer. Cancer cells have more insulin receptors than other cells. They literally thrive in a high blood glucose environment. It's not genetic mutations so much as it is inhibiting your body's natural response to cancer cells because the high blood glucose environment is overwhelming our bodies natural ability to kill and defeat miscreant cells.

Are you "standing up for cancer" when you put those high-sugar added items into your shopping cart?

Thank God modern science is coming around. So many people can now avoid this modern syndrome.


Thursday, 4 April 2019 at 0h 57m 15s

Oh my god

Why are we ignoring the Red Flags, the signs of obvious insanity.



This man is delusional.
Donald Trump's ex wife once said he kept a book of Hitler's speeches by his bed.

Could this be why he lied about his father (born in NYC) was born in Germany?

Click here

Fucking wierd y'all.


Wednesday, 3 April 2019 at 2h 30m 5s

Alexandria Ocasio-Cortez keeping it real




Wednesday, 3 April 2019 at 1h 32m 51s

I bring you Mike Malloy



A 4 page summary does not do a 300 page report any justice.


Sunday, 31 March 2019 at 22h 16m 39s

I love Samantha Bee



These assholes cut taxes for the wealthy in the belief that the wealthy invest in society that is functional to the larger macroscopic society. Then they act all statesmen-like and conservative by saying they have to be economical and cut government investment (which they call spending) in the larger macroscopic society. The belief that the patriarchs of any social order automatically make the best investment choices for the larger macroscopic society is ... however ... flawed.

Some wealthy families and persons understand the larger macroscopic picture that connects the wealth of a society and the distribution of wealth within a society. Other patriarchs are more microscopic, viewing wealth acquisition as an inherent right or an indication (proof) of their merit, because they worked hard, made the right choices, and so deserve their claim to a larger proportion of the society's production. Being better positioned to understand the future of investment choices, the notion is that less taxes on the wealthy promotes smart and functional social growth.

Which is wierd because nothing in the historical past would ever give anyone a reason to believe this fallacy. The modern nation state that evolved from the rural/tribal economy had to deal with a vast majority of people who did not work on farms and either lived in cities or worked in a part of the economy that was not agricultural in origin. When the mass of the social order was based upon agriculture and small artisan production, as was the case before the industrial revolution, local political regimes were more relevant, although they did mesh within the larger statehood that did exist since ancient times. However, the transportation and communication facilities at the time inhibited the potential control management systems that now exist in the modern world. Hence in the modern world the owning classes squeeze the lower orders of the economic system and hide it behind some stale philosophical sophistry.

This is why government investment is necessary in order to make the larger environment function for the whole.


Sunday, 31 March 2019 at 6h 57m 11s

Greenland's ice sheet

Greenland's ice sheets locks up 12% of the Earth's glacier ice. Click here for the Encyclopedia Britannica article.

Even at only 2% of the World's Water supply water also expands when it melts, so that 12 percent will affect a larger percentage of Volume to the current ocean water. 200 feet sea level rise is considered by most climate scientists to be the minimum.



Click to timestamp 10:44 to see a time lapse with color of how quickly Greenland's ice is melting.

Click here for a curiosity article on 70% of the Earth's fresh water is frozen. There is even a video from "Business Insider" of what the world would look like if all the ice melted. OMG a whole patch of the Southeastern United States is underwater, including all of Florida.

We are in the midst of an atmosphere chemical change created by the burning of fossil fuels over the last 200 years. The result of which is acidifying the oceans and melting all of the ice.


Sunday, 24 March 2019 at 22h 8m 42s

Nutrient Dense Foods, Paleo vs. Keto Diets

These days, the ancient "Low-Fat" diet is becoming recognized for what it always has been -- a fad diet. In fact, the "Low-Fat" diet might be the most destructive fad diet in human history. Before Ancel Keys hijacked the American Heart Association on behalf of the Vegetable oil industry (look it up), American diets were more than 50% fat. Pastas and breads were seen as uniquely fattening rather than a "heart-healthy" diet option. The breakfast consisted of Bacon and eggs with lard laden biscuits or butter encrusted oatmeal, rather than grains based cereals (with or without sugars) and milk. Look at the recipe books printed before World War One. Lard and meats were half of the meal, and vegetables were salted and/or soaked, or fermented before they were considered consumable.

The modern food industry is about selling cheap processed foods and rancid oils to a public that is ignorant of reliable knowledge about real human nutrition. Those of us who have broken through the mythology and lies now live healthier lives. Called Paleo or Keto, these diets are not fad diets, but rather merely consist of getting back to pre-industrial food industry habits of eating foods not contained in cans, cardboard, or plastic.

This video featuring Dr. Nick Sudano defines the differences between Keto and Paleo. For the record, the way I eat is Paleo. I focus on Nutrient Dense Carb based foods and eat healthy fats and good sources of Protein. I analyze the mineral and vitamin content, as well as the type of fats and spectrum of proteins of all the foods I eat using the website nutritionvalue.org as a reference.



Dr. Joel Fuhrman created an index in 2017 ranking Nutrient Dense foods called ANDI (Aggregate Nutrient Density Index) to show how popular foods stack up in terms of micronutrient density per calorie. The more nutrient-dense food you consume, the more you will be satisfied with fewer calories.

The index of Nutrient Dense foods is located here.




GOTO THE NEXT 10 COLUMNS