It's not
about being liberal or conservative anymore y'all. That is a hype offered by the fascist whores who want to confuse the people with lies while they turn this country into an aristocratic police state. Some people will say anything to attain power and money. There is no such thing as the Liberal Media, but the Corporate media is very real.
Inflammation ... underpins the gout. So, no. Uric Acid does not cause gout. Inflammation does
Saturday, 17 February 2024 at 19h 59m 42s
The Truth about Carbohydrates
This is Gary Fettke.
Your body freaks out once you get 1 tsp of Glucose, or 4 grams, regardless of the source. All sorts of enzymatic and hormonal processes kick in to deal with it, requiring lots of energy and getting only marginal amounts of energy because you are likely to store as fat about 60 to 75 percent of the carbohydrates you ingest. Which means you get hungry 2 hours later and eat a snack.
Saturday, 17 February 2024 at 18h 22m 33s
A proper human diet
Plant-based is the current iteration of a human tendency to promote stupid, unnatural ideas.
You can do Keto however you want, but if you rely heavily upon plants for all of your nutrition, you are opening the door wide for a host of downstream health problems. Vegetables have to be properly processed, and should not be eaten raw. You think you are eating healthy by eating a salad, when actually you are just imbibing a lot of low-level toxins, each of which has their own unique malignant effect on your biological processes and body cells. AND you are not getting anywhere the amount of nutrition you think you are getting because most of the nutrients are bound up in compounds that the plant uses to store nutrients which we don't metabolize very well, if at all.
Think about it. Can you eat a salad and not be hungry for 12 hours?
This trips me out because 10 years ago, I thought otherwise. The last time I ate raw greens (Bacon Avocado Spinach Salad) about 2 years ago, my intestines rejected all the toxins via the colon. Diarrhea is your bodies signal that something is wrong.
Saturday, 10 February 2024 at 22h 32m 29s
crazy devolution about what a human diet means
Saturday, 10 February 2024 at 19h 19m 9s
6 Poisons in Fruit and Vegetables
Oxylates - forms crystals that can form kidney stones and damage our intestinal walls as well as everywhere else in the body
Phytates - leech minerals and vitamins from the digestive tract and damage the intestinal walls
Tannins - bind to proteins and minerals in the gut, reducing their bioavailability
Salicylates - increases inflammation, higher in less cooked and the peels of fruits and vegetables
Histamine - enzyme DAO can breakdown histamine, otherwise histamine can also be inflammatory
Alkaloids - nightshades, inflammatory, can be reduced if cooked and the skins are disgarded
Fructose - metabolized in the liver, which either creates glucose or stores as fat in the liver, depending on the current state of glucose in the blood
Friday, 9 February 2024 at 21h 45m 6s
The history of the bad science from Ancel Keys
An American history of interested parties propping up a charlatan because ... profits.
Friday, 9 February 2024 at 3h 17m 14s
Rhetorical B*tch slapping
Billionaires and exceptionally wealthy people fund political action groups that spend money on dishonest flyers in voter mailboxes and fund untruthful advertisements to sway voters to vote for candidates that the billionaires support. Billionaires pay people who get appointed to District Attorney more than $130,000 shuffled through shell companies, and then said District Attorney dissembles. When someone works as a political consultant, the go between the exceptionally wealthy and the politicians they fund, that person is part and parcel of fulfilling the interests of the exceptionally wealthy.
You don’t have to call these real events evil. I just call it the truth.
Feel free to read the initiating opinion and all of the comments.
[SOURCE:Richmond Review | 8 February 2024 | ]
Tuesday, 6 February 2024 at 3h 43m 5s
Nutrient Deficiencies are inherent on a Vegan Diet
Tuesday, 6 February 2024 at 2h 37m 53s
ex vegan testimony
A four year vegan, begins to start eating animal products and discusses the 5 benefits she noticed.
I love the southern accent.
Skin tone improved : greyish tone became more vibrant
Able to keep on muscle
Teeth
Texture of hair
Eyes
All of the above makes sense. Humans don't digest plant proteins very well. Our bodies also prioritize saturated fats because they are stable. The minerals and vitamins in animal foods are also vastly more bio-available than plants.
I like the story about the "toxic hair". Your hair is largely protein and fat, so the quality of fats and proteins will dictate the quality of your hair. High quality protein and saturated fats will result in healthy hair.
The same is true of the tissues in your eyes, which rely on Vitamin A (called retinol), and animal vitamin A is 100% bio-available. The beta-carotene and other precursors to Vitamin A that you get from plants have to be converted by the liver, and the rate of conversion is around 10% or less.